Video has Closed Captions
Ep1076 | 7m 42s | Get moving with a fun lower body cardio circuit. (7m 42s)
Video has Closed Captions
Ep1079 | 8m 6s | For this movement activity do as many reps as possible with squat jumps, shoulder taps,etc (8m 6s)
Video has Closed Captions
Ep1082 | 8m 8s | For this movement activity do as many reps as possible with mountain climbers, knee to elb (8m 8s)
Video has Closed Captions
Ep1078 | 8m 10s | For this movement activity do as many reps as possible with line jumps, lunges and push up (8m 10s)
Video has Closed Captions
Ep1077 | 8m 9s | For this movement activity do as many reps as possible. (8m 9s)
Video has Closed Captions
Ep1080 | 7m 53s | For this movement activity do as many reps as possible with bounce jabs, split squats. (7m 53s)
Video has Closed Captions
Ep1081 | 7m 49s | Jumping jacks, jabs, high knee marches, side bends, jogging in place, jumping rope, etc. (7m 49s)
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