Hello friends it's great to have you here get ready to restore your energy and rev up your brain let's start moving I'm Miss AP here to help restore your energy let's start with our warmup we are going to be running in place by the count of 10 ready go 1 2 3 4 5 6 7 8 9 10 good job everyone now that we've warmed up our bodies we are ready to exercise today we're going to be working on moving our legs from one side to the other to get ready let's stand in our ready position remember tall like a pencil arms down legs together once my body is in that ready position we're going to step out with one foot then bring it back switch sides now the other foot and bring it back again out and back switch out and back good now let's try that 30 more times ready go one two three four five 6 7 8 9 10 out back out back out and in out in 20 21 22 23 24 25 26 27 28 29 30 give yourselves a big clap clap nice job let's start cool down breathe in and breathe out breathe in and breathe out great job wow that was some awesome work you just finished a twom minute movement snack to restore your energy now get ready to jump back into learning remember to use the exercise snack we just finished to keep moving all day long [Music]