Hello friends it's great to have you here get ready to restore your energy and rev up your brain let's start moving I'm Miss AP here to help restore your energy let's start with our warmup we are going to be running in place by the count of 10 ready go 1 2 3 4 5 6 7 8 9 10 good job everyone now that we've warmed up our bodies we are ready to exercise today we are going to continue to work on jumping jacks to get ready I would like you to use your ready position standing up tall like a pencil feet together arms at your side but this time I would like you to use your fist on both sides of your body once in that ready position I am going to jump out arms up hands together jump in let's practice one jump together jump out arms up and together jump in hands to chest good you're doing great all right let's do 20 one 2 3 4 5 6 6 7 8 9 10 15 16 17 18 19 20 good job give yourselves a big clap clap nice job let's start cool down Breathe In Breathe Out breathe in and breathe out great job wow that was some awesome work you just finished a twom minute movement snack to restore your energy now get ready to jump back into learning remember to use the exercise snack we just finished to keep moving all day long