Hello friends it's great to have you here get ready to restore your energy and rev up your brain let's start moving I'm Miss AP here to help restore your energy let's start with our warmup we are going to be running in place by the count of 10 ready go 1 2 3 4 5 6 7 8 9 10 good job everyone now that we've warmed up our bodies we are ready to exercise today we are going to continue on moving our legs out and in but this time instead of stepping we are going to jump to get ready let's stand up tall in our ready position remember Stand Tall like a pencil arms are at our side legs are together once my body is in that ready position I'm going to use both of my feet to jump out and once my feet land on the ground I'm going to use both feet to jump back in watch me as I start in the ready position Bend knees out jump Bend knees in jump in now you try jump out stand in that ready position jump in ready like a pencil all right let's try jumping 20 times together ready go one 2 3 4 5 11 12 17 18 19 20 give yourselves a big clap clap nice job let's start are cool down Breathe In Breathe Out breathe in and breathe out great job wow that was some awesome work you just finished a two-minute movement snack to restore your energy now get ready to jump back into learning remember to use the exercise snack we just finished to keep moving all day long