(upbeat music) - Hello, my name is Miss Audra, and today we're gonna create a symphony together, the soundscape of a symphony.

Think of violins and flutes and cellos and drums.

Timpanis and bells and harps and pianos.

Any kind of instrument you can think of that might be in a symphony.

And you can even just make your own sound and think about what movement you're gonna make.

And while we do that, let's take our cleansing breath together, here we go.

And hold and breathe out in any way you can make the wind chime.

And breathe in and hold.

And you could breathe out nice and gentle like a blowing.

So get ready, think of an instrument, hold it in your heart and get ready and think about a movement you're gonna make, you know, with your instrument today.

All right, so on the count of three, we're gonna do it together.

Get ready, one, two, three.

And I'm gonna make my sound (imitates instrument) On the count of three, we're gonna pause, one, two, three.

Wow, think of all the beautiful sounds.

Think about the beautiful soundscape that we created with all these symphonic instruments and making them from our own bodies and using our movements together.

So let's take one last breath as we say goodbye, here we go.

See you next time.

(upbeat music)