Hello friends it's great to have you here get ready to restore your energy and rev up your brain let's start moving I'm Miss AP here to help restore your energy let's start with our warmup we are going to be running in place by the count of 10 ready go 1 2 3 4 5 6 7 8 9 10 good job everyone now that we have warmed up our bodies we are ready to exercise today we are going to work on combining movements with our arms and our legs I would like you to use your ready position standing up tall like a pencil arms at your sides with your feet together once your body is in that ready position we're going to jump out arms out up jump in arms down good that was one whole jumping jack let's try that again a little bit faster ready position jump out arms up jump in arms down awesome now let's try 20 jumping jacks together Ready set go one 2 3 4 five 6 13 14 15 16 17 18 19 20 good job give yourselves a big clap clap nice job let's start cool down Breathe In Breathe Out breathe in and breathe out great great job wow that was some awesome work you just finished a twom minute movement snack to restore your energy now get ready to jump back into learning remember to use the exercise snack we just finished to keep moving all day long